Choreography as Advocacy for Wellness: Exploring Ghanaian Movement Forms for the Aged

Abstract

This study explores the potential of Ghanaian choreography as a tool for wellness advocacy among the aged, using the Apomuden Akwentu project as a case study. Grounded in the premise that indigenous dance forms embody both cultural heritage and therapeutic potential, the research sought to adapt traditional Ghanaian movements into a choreographic intervention that promotes physical, cognitive, emotional, and social wellbeing. A qualitative action research design was employed, engaging 25 aged participants (60–80 years) from community centres in Accra and Cape Coast over a 12-week period. Data collection methods included pre- and post-intervention wellness surveys, observation logs, semi-structured interviews, and video documentation. Movements were adapted for safety while retaining cultural authenticity, incorporating elements of Adowa, Agbadza, and Kpanlogo, along with participant-generated motifs. Findings indicated significant improvements in balance, stamina, and joint mobility, alongside enhanced mood, memory recall, and self-expression. The intervention fostered strong social bonds, reduced isolation, and revitalized cultural practices by reintroducing traditional steps and songs into active use. The culminating public performance functioned as both an artistic showcase and a persuasive wellness advocacy statement, engaging families, community leaders, and health stakeholders. The study concludes that culturally grounded choreography can serve as a sustainable and cost-effective, community-driven wellness strategy that preserves heritage while promoting healthy aging. It recommends integrating indigenous dance programs into aged care, health promotion, and cultural policy frameworks, as well as expanding research into their long-term health and socio-cultural impacts. The Apomuden Akwentu model demonstrates the transformative potential of dance to bridge art, health, and advocacy in Ghana’s aging population.