Unplugged: A Guide to Taming Technology Addiction for High School Students
Date
2023
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Office of Research, Innovation and Development, University of Ghana, Legon.
Abstract
In the digital age, finding a healthy balance with technology is crucial, especially
for high school students. Unplugged is a comprehensive guide that empowers
students to navigate the complexities of technology addiction and regain control
over their digital lives. Packed with practical strategies, insightful questions, and
real-life scenarios, this book offers a roadmap to breaking free from the grips of
technology and cultivating a mindful relationship with it. From recognizing the
signs of addiction and planning a digital detox to building healthy online habits and
seeking support, Unplugged provides the tools needed to embrace technology
wisely and create a positive impact in the digital world. Whether you're a student
seeking a healthier tech-life balance or an educator looking to support your
students, this book is an essential resource for understanding, addressing, and
overcoming technology addiction.
Description
Book
Keywords
Taming Technology Addiction, High School Students